1. Medical Stuff:

• 2 Days of Home Rehab.
• Cancelled my one doctor’s appointment for today because of the snowapocalypse. I’m a wimp.

1. Medical Stuff:

• Nothing. Nada. No appointments which is rare. But many emails back and forth with my shrink.
• 2 Days of Home Rehab. I went HARD.

1. Medical Stuff:

• 1 Day of PT.  LOTS of cardio. Core circuit. Scap training. OMM, electrical stim, and heat.
• 2 Days of Home Rehab.
• My annual lady parts appointment. My lady parts checked out just fine. Grateful.

1. Medical Stuff:

• 1 Day of PT. Alternated the elliptical with the recumbent bike to get to 40 minutes of cardio. After cardio, scap strengthening and balance training. I ended with OMM on my neck, jaw, and upper ribs.
• I had an OMM appointment today. Because my jaw, neck and rib pain is still sticking around, we tried OMM with trigger point injections. The hope is the injections will interrupt the pain cycle. Fingers crossed.

1. Medical Stuff:

• I had my annual primary care appointment to do my health accommodation letter for the upcoming school year. Must be August.
• 1 Day of PT.
• 2 Days of Home Rehab.