Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Five For Friday 12/6/19 & 12/13/19

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Two days of PT: Cardio. Strengthening. Manipulative medicine which has consisted of getting my stomach working, calming down my thoracic, and putting my first ribs back in place.
  • Five Days of Home Rehab. Lots more running. Lots more sweating. I love it.
  • One Infusion. They gave me a huge fluffy blanket and it was glorious. GLORIOUS.

Five For Friday 11/15/19

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • One PT sesh. I got to teach a PT student about EDS. Makes me happy.
  • Two days of Home Rehab.
  • My thoracic is flared up. Busted out my heating pad and massager machine. My kid is getting heavier ; )

Five For Friday 11/8/19

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • One day of PT. Cardio, strengthening, stim/heat, and manipulative medicine…mostly on my cervical and thoracic.
  • Two days of Home Rehab. I need new workout music. I’m in a rut. Any recs?
  • One Infusion.
  • Two plugged ears flushed. No infection.

Five For Friday 10/25/19 & 11/1/19

Written by Katie. Posted in Five For Friday

I just can’t keep up every week! I guess that goes with the Mom life now ; )

1. Medical Stuff:

  • Two PT sessions. Cardio, strengthening (increasing weight and resistance), electrical stim, and Manipulative medicine. The magic combo.
  • Four Days of Home Rehab. Treadmill (trying to increase distance/decrease time each run/walk. It’s getting harder but competing with myself makes the DREADMILL more tolerable).
  • My friend got skin cancer a few years ago. Ever since, I make sure I get a skin mapping every year. Came out clear again, thank God.