1. Medical Stuff:

• 1 Day of PT…2 C’s & 1 S: Cardio, cranial, and strengthening.
• 1 Day of Home Rehab.
• My first yoga class! I modified some, but I was able to do the majority of the class. I am looking forward to learning the poses and physical movements, but what speaks to me the most is the mind/body/spirit connection; learning how to slow down, breathing techniques, truly being present, and learning how to let go. All areas of my life I need work on : )
• I saw my OMM doc on Thursday. She worked from my toes to the top of my head, to make sure everything was where it’s supposed to be. I also had ear acupuncture again, since I received so many benefits last time.

I survived! The benefit came and went in a whirlwind, but it was an incredible night.

1. Medical Stuff:

• 3 Days of Home Rehab.
• No doctors. Back to reality next week. Doctors and PT.

1. Medical Stuff:

• 1 Day of PT.
• 1 Day of Home Rehab.
• No doctors.

Happy April, Zebra Friends and Fam!

Who’s cheering for the SPARTANS?! SO exciting! I love this BB team!

1. Medical Stuff:

• 1 Day of PT. Lots of cardio, strengthening, and cranial OMM.
• 1 Day of Home Rehab.
• No doctors!