1. Medical Stuff:

• One Day of PT. Elliptical, circuit training, electrical stim, OMT.
• One visit to urgent care. Sinus infection. 10 days of antibiotics.
• One shrink appointment.

FOUR WEEKS. FOUR. That is a record! I’d like to say I’ve been slacking, but living in the moment, working hard to be the best Mama, wife, friend, and self I can be, and passing out by 8:30 is more accurate.

1. Medical Stuff:

• PT. My hip is doing so much better. I think it’s a combo of things; eating clean, exercising, the right manipulative medicine, prolo, and holding Lucia differently. I’m feeling relieved to think that I finally turned a corner.
• Home Rehab. I’m running again. Not all running but run-walk intervals and it feels pretty darn good. Also, strengthening and more strengthening.
• A couple of shrink appointments.
• Dentist appointment. 37 and still no cavities!