Five For Friday 3/8/19
- I had my 6 week postpartum appointment on Monday. Everything went well…I cleared for exercise. However, I left out the part that I’ve been exercising the last couple of weeks. Oops…did not know I had to wait for the green light.
- PT on Tuesday. An hour of exercise, a half hour of manual medicine, and 15 minutes of heat and electrical stim. I’ve missed the stim.
- One two mile walk with a pitbull. IN SUNSHINE.
- One Day of Home Rehab…better…still need to add 1-2 more days.