1. Medical Stuff:

• Quiet week with 2 of my docs and my PT on vacay.
• 3 HARD workouts at home. I figure I better put it all out there while I am off from teaching, and have more energy.

I spend a lot of time on Facebook. A. LOT.

In fact, thinking of not having Facebook makes my hands sweat and gives me a knot in my stomach.

Addict, much?  I think so.