1. Medical Stuff:

• 1 Day of PT. We worked my core a lot more because of the recent troubles with my ribs subluxing.
• 2 Days of Home Rehab. Again, with an extra emphasis on my core, plus cardio, weights, and floor exercises.
• Zero doctor’s appointments.
• Insomnia. Enough said. You all know how I feel about that.

1.  Medical Stuff:

• 1 Day of PT.
• 1 Day of Home Rehab.  I sucked at getting in my rehab this week, being back in the classroom.  I must get my priorities straight; even while I am adjusting.