I had prolotherapy again on Wednesday.  This was intentional scheduling on my part.  I knew when I finished gymnastics camp, I would be one hurting zebra, so I figured having shots right after camp ended would be a good way to tune everything up, and help relieve some of the pain.

It was a very early morning complete with a few choice words when the alarm went off. 

Most weeks I hope I can get in Five for Friday by the end of the weekend.  This week I am feeling beyond triumphant that I am posting it a day before I am to write the next one…

1.  Medical Stuff:

• I was gone most of the week so I had zero doctors appointments or physical therapy.  Therefore, rehab was all up to me this week.
• 2 Days of rehab in the gym at Crystal Mountain.

Growing up, Twistars USA was my playground.  I spent 25-30 hours there a week doing gymnastics with my closest friends and coaches.

Tomorrow I walk back onto that playground with my sister.  Changed as an athlete.  Changed in body.  Changed as a person. 

Trying to get this post in before the new week starts! I feel like I have been busier since school has gotten out…Not sure how that happened, but I am trying to fit everything in and still be able to function. Needless to say, I’m making sure I am getting in those non-negotiable naps each day!

1.  Medical Stuff:

• 1 Day of PT. Leg springs, arm bike, elliptical, floor work.
• 2 Days of Home Rehab.
• 2 Dance Practices. Half of the advanced routine to go and we will be ready to teach! Coaching begins Friday!

The girls will play!

Brad is coaching MSU basketball camp all week.  Jake is back in Delaware teaching for the week. Gabe arrives this weekend.