1. Medical Stuff:

• One Day of PT. My thoracic was super locked up. We don’t usually crack me, but that day was an exception.
• No Home Rehab. This is not an excuse; there is never an excuse, but my week was insane and I didn’t get it in.
• No doctors. Just a lot of everything else!

1. Medical Stuff:

• 1 Day of Home Rehab. Ugh. Not. Enough.
• Had to cancel PT on Tuesday because I was POTS-yyyyy and did not want to waste on of my sessions. Sigh. Hoping to get totally back on track this week. My body needs it.
• I saw my shrink for an hour on Thursday. That hour felt like two minutes. Oof.
• I had an OMM appointment on Friday. It had been a while because of various circumstances. Trying to figure out how to get more frequent visits in, since it is my main source of pain management.

Happy November!

1. Medical Stuff:

• 3 Days of Home Rehab.
• I had my yearly gyno appointment. Fun times. But at least all my girly stuff checked out HEALTHY.

1. Medical Stuff:

• I officially returned to physical therapy this week.  We came up with a plan that I will be using the Alter G (anti-gravity treadmill) while sporting my hot compression socks quite a bit more to see if it helps with my overall fatigue and POTS symptoms.  This will be in addition to occasional manipulation/cranial on my head/neck and a LOT of strengthening exercises.