1.  Medical Stuff:

• 1 Day of PT.  Elliptical, mat exercises, and major jaw and neck OMM.
• 2 Days of Home Rehab.  Treadmill, balance work, mat exercises, glute fires, light weights, scap fires.
• I had prolotherapy on Wednesday.  You can read about it here.

Growing up, Twistars USA was my playground.  I spent 25-30 hours there a week doing gymnastics with my closest friends and coaches.

Tomorrow I walk back onto that playground with my sister.  Changed as an athlete.  Changed in body.  Changed as a person.