1. Medical Stuff:

• I made my return to PT after six weeks! My joints were a bit of a mess after labor and the break, so I was in desperate need of manual medicine.  I exercised for an hour as well…After the treadmill, I said to myself, “But did you die?” I did not, so I’d call the first day of my comeback a win ; )
• Now, how do I find time for the other days of home rehab? My next goal…

Catching up…better late, than never!

1. Medical Stuff:

• I got the cyst on my head removed for the THIRD time. They had to cut deeper and I got 7 stitches. Holy headache, the next day. It was not fun, but I survived with Tylenol, ice, and a heating pad. I’ll spare you the pics since it’s super gross. My dermatologist says it should not come back so here’s hoping!
• 1 Day of PT. Lots of cranial work because of so much head pain (see above).
• 2 Days of Home Rehab. Trying to get all the cardio in I can get outside before it’s way too cold.