1. Medical Stuff:

• Easy medical week. No appointments. None.
• My ribs are out. I NEED AN OMT appointment stat. Meanwhile, it’s all about the heating pad…
• 4 outside walks…just keep moving, just keep moving, just keep moving…

1. Medical Stuff:

• I went to Sparrow on Monday thinking I was picking up equipment to redo my home sleep study and found out that since my insurance switched, I had to do an in-lab study. So about 5 hours later, I was hooked up to a million wires in my bed at Sparrow for the night. Surprisingly, I slept more than I thought I would and it wasn’t as traumatic as I thought it would be : ) I was told I will get the results in a week!
• 1 Day of PT. More core work after cardio.
• 1 Day of Home Rehab. Should have been 2-3. Need to step it up this week.