Whew! March just got here, didn’t it?! What the heck.

1. Medical Stuff:

• 1 Day of PT. I worked out HARD. I love that feeling of dripping sweat.
• 2 Days of Home Rehab. Intervals again on the treadmill and floor strengthening.
• I had an OMT appointment and got 3 trigger point injections. I’m finding those injections are good for interrupting the pain cycle.

1. Medical Stuff:

• 2 Days of Home Rehab.
• This was a struggle week with my ribs and pain. I got into the doctor as an “emergency” on Friday because I was in so much pain from my ribs being subluxed. After a lot of manipulation, 4 trigger point injections, ear acupuncture, and having to do a colon cleanse because my gastroparesis had flared, it was decided it was best I rest for the weekend. This meant no Life as a Zebra Foundation, “Team Zebra” 5k the next day…I cried and then moved on into acceptance mode. I knew in my heart that this was an instance when I needed to listen to the docs who were trying to help me!