1. Medical Stuff:

• 1 Day of PT. Lots of cardio, strengthening, and cranial. Revisited the conversation again about how much PT is best for me. I still don’t know if we have an answer. It’s been nearly 4 years, and I’m still learning.
• 2 Days of Home Rehab.
• 1 OMM appointment for cranial, neck, and jaw.

1. Medical Stuff:

• 3 Days of Home Rehab. Treadmill, light weights, glute & scap fires, & balance work.
• I had prolotherapy on my upper back, neck, and jaw on Friday. I will dedicate a blog post to that later (hopefully today).

1.  Medical Stuff:

• 3 Days of Home Rehab.
• Physical Therapy was canceled because my physical therapist was sick.  Lots of sickness going around lately!
• No doctors appointments this week.
• I had major issues this week with my POTS flaring, and therefore insomnia.  Sometimes my heart rate gets so high that it feels like I am running a marathon when I should be sleeping.  Insomnia then makes my POTS worse and it ends up being a vicious cycle.  So needless to say, it has been harder to function this week, but I keep telling myself that like everything else, “This too shall pass.”

Late, late, LATE!  Here’s a quick version before the new week starts!

1.  Medical Stuff:

• 2 hard days of Home Rehab.  I pushed myself more than I have in a while.
• No Physical Therapy.  My PT was on vacation.
• I saw my OMM doc.  She wants me to get my left