1. Medical Stuff:

• Easy medical week. No appointments. None.
• My ribs are out. I NEED AN OMT appointment stat. Meanwhile, it’s all about the heating pad…
• 4 outside walks…just keep moving, just keep moving, just keep moving…

1. Medical Stuff:

• Acupuncture on Monday. Laying on my back that long was uncomfortable. Was one of the only sessions I did not fall asleep.
• Physical Therapy was Tuesday. I had more energy this week than I have had the last few weeks, which translated in getting a great cardio session in. It is amazing the difference in energy I have, depending if I do PT on Tuesdays vs Thursdays. By Thursday, I am running on fumes.
• Was at the hospital most of the day Friday for a family member’s surgery. Luckily, all went well, and we will know more results by Wednesday. Prayers up!
• Walks, walks, and more walks with my sister’s dog. It’s forcing me to get out there and move, I guess : )

1. Medical Stuff:

• Tuesday PT. It’s getting harder. One foot in front of the other. Had 20 mins of wonderful heat and stim on my neck.
• 1 Day of Home Rehab. 3 miles and light strengthening. Hoping I can do this until January…
• One more Lovenox shot and I am done for the rest of this pregnancy. I always freak out when I go off a med that the baby has been used to since the beginning. Praying.