• 1 Day of PT~I did a new circuit that had me rotating through light treadmill work, light elliptical work, Body Gym squats, and toe raises…I also did arm and back strengthening, balance exercises and my PELVIC CLOCKS!
• 1 Day of home Rehab.
• I had prolo round 4 on Monday on my neck, upper back, mid back, and ribs.  I go back May 31st for round 5.
• On Wednesday I went to Toledo to see Dr. Grubb’s NP, Beverly, for POTS.  I am still working on this (long) blog post, but I will say that my appointment did not disappoint.  I left with a much better understanding of why my body is doing what it is doing, and hopefully ways to help better manage my POTS. 
• I filled a prescription for Midodrine for POTS.  I don’t start it for 2 more weeks though.
• My open toe compression stockings just came in the mail!  As soon as I try them on, I will grace you all with a picture. I better make sure my toes are pretty first!

Monday, I had round 4 of prolotherapy.  As I was getting ready to leave for Mishawaka, my friend Ila called to see if I was still coming because it was snowing.  Yes, SNOWING on April 18th. 

Sidenote:  Every time I have had prolo, it has snowed.  When I made my April 18th appointment, I made the comment to the receptionist, “Well, at least I won’t have to worry about snow by then.”  Mother Nature sure showed me. 

Well, I made it through my third prolotherapy round.  Brad is busy getting ready for conferences this week, so my Dad took me this time.  I had no idea what to expect with my Dad taking me since every time I have tried to show him the pictures from round one and two, he couldn’t look.  I’m not sure if this had to do with being queasy at the sight of all those shots, or if it had to do with one of his babies going through something painful, or both…

1.  Medical Stuff

• Prolotherapy round two was on Monday.
• 1 day of PT
• 1 day of Home Rehab
• POTS has been giving me fits since Wednesday.  My heart rate hasn’t been this up and down for a while.  Had a minor meltdown about it after feeling dizzy and feeling a lot of body heaviness and weakness.  My therapists pointed out that the trauma from the shots could have made my autonomic nervous system go haywire.  Also, it could be due to my cycle and/or not doing therapy for a full week (could 7 days cause enough deconditioning to give me worse POTS symptoms?)  Maybe it’s a combo of all 3? I definitely recorded this in my daily log.