Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Psychiatry’

Five For Friday 8/23/19

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Two sessions of PT. Started a few new strengthening exercises for my glutes and hip. We are realizing that if we release (through OMT) my hip flexor area, glute, and tightness down my leg, my hip feels better.
  • Two days of Home Rehab. Interval run/walks. Three rounds of 10 different strengthening exercises. I will find my abs again. I will.
  • Week 3 of the Postpartum challenge. Down 7 pounds.
  • Why I go to Dr. Rosen regularly: