1. Medical Stuff:

• 1 Day of PT. Back at it, after nose surgery. And I was dripping sweat. Those are the best workouts. Heat, stim, and OMM too.
• 2 Days of Home Rehab. More dripping. It felt good.
• One WERQ workout in Chicago. I am obsessed. It needs to come to Lansing nowwwww please.
• I saw my OMM doc on Friday. My ribs were NOT behaving. Now, they are behaving a teeny bit better. I think I overdid my arm workouts this week.
• I saw my shrink on Monday. I’m running out of adjectives for that man. Extraordinary will do for today.

Slow down summer! You’re half over!

1. Medical Stuff:

• I had my Septoplasty post-op on Tuesday. Everything looked great, and I have officially “graduated.” Two weeks later, I am SO glad I did it. I can breathe out of my left side, and therefore breathe correctly for the first time ever.
• I am able to work out again too! I got two workouts in this week. It’s crazy how fast you lose endurance and muscle. Time to get serious again.
• I can blow my nose again, guys. If you haven’t been able to blow your nose for two weeks too, you know how HUGE this is. Ahhh.

1. Medical Stuff:

• Recovery, recovery, recovery. NO PT, no home rehab. (I wasn’t allowed to because of the septoplasty, so just good ol’ RECOVERY.
• Monday, I had to get my nose splints out at the hospital. Holy crapballs, those things must have been up my brain hole they were so ginormous. Good thing it went so fast…or I may have slapped my extremely nice doctor. I have so much less pressure now, which is awesome. Feels like I lost a few pounds!

1. Medical Stuff:

• 1 OMT Appointment.
• 1 Day of Home Rehab.
• 1 Day of PT. So much sweat!
• I finally had the septoplasty (my deviated septum was corrected) on Wednesday. After a year of various tests and discussing it, I pulled the trigger and went for it.
• Lots of fun recovery time for my nose. The first few days were no picnic, but life is getting much better day by day.