1. Medical Stuff:

• 3 Days of Home Rehab. I upped my incline on the treadmill by two levels this week to try to get more of a burn in my legs. I know that for me, the stronger my legs are, the better I do with both, pain control and POTS sickness. I’ll be back at PT on Monday.
• I had my December Larry appointment on Tuesday, which included lots of cranial and jaw OMM. One of the residents came in to talk to me first. I could tell I was confusing the poor guy more and more, as I answered his questions. When he left the room to see if Larry was ready, I heard him say to someone, “I have never seen someone like her before. I think I need some help with this patient.” Ha! In my opinion, at least he could admit it, and asked for guidance. I think it would be better if more doctors had the courage to do so.  SIDE NOTE: I have experienced a lot of pain in my life, but jaw OMM has to be up there with the worst. Holy tears in my eyes. It is amazing though how much better I feel afterwards.

1. Medical Stuff:

• 3 Days of Home Rehab. My PT is in North Carolina so I was on my own this week.
• It was a POTSy, insomnia week. It never fails. My monthly womanly visitor=insomnia and increased POTS symptoms. Not cool. Not cool at all.
• I saw one of my OMM doctors on Friday. She did some intense cranial work which always makes me feel better. She is also really pushing for me to go gluten-free for six weeks to see how I feel. Are there any other EDS’rs or POTSies out there who have thoughts or experiences about this? My doctor believes it would be beneficial in calming my sympathetic nervous system down since I already know I have a gluten sensitivity, and with having POTS, my autonomic nervous system is already out of whack.

Live. Love. Michigan.

A company I had not heard of until a few weeks ago, when my friend, Sara, posted a link to my Facebook wall asking if I wanted to vote. I was confused so I read further and saw that this company was asking for people to nominate their favorite Michigan non-profit for their Hold on to Hope Campaign.

1. Medical Stuff:

• 1 day of PT. I spent my cardio time on the alter-G (anti-gravity treadmill). I was really proud of myself because I finally learned how to work it all by myself. That is some machine.
• 2 Days of Home Rehab. Regular treadmill work with high inclines, floor exercises, light weights, balance work, and light stretching.
• 1 Gynecologist appointment. That’s always a fun time, right ladies?

1. Medical Stuff:

• 1 Day of PT. We worked my core a lot more because of the recent troubles with my ribs subluxing.
• 2 Days of Home Rehab. Again, with an extra emphasis on my core, plus cardio, weights, and floor exercises.
• Zero doctor’s appointments.
• Insomnia. Enough said. You all know how I feel about that.