1. Medical Stuff:

• 2 Days of Home Rehab.
• I had my monthly appointment with Larry. I went in to my appointment in tears. I knew I had to get through parent-teacher conferences and I was feeling a mix of sickness and pain. I believe my words to Larry were, “Whatever magic you can do, please do it on me today.”And he did. Between stomach acupuncture, cranial OMM, and putting my ribs back in place, I was in much better shape leaving his office than coming.  Thankful.
• A lot of neck and head pain this week. I had to wear my neck collar to get through my  home rehab work, but the important thing is I did it.

1. Medical Stuff:

• 1 Day of PT. A fellow zebra has begun therapy where I go, and I had the chance to speak to her Mom on Tuesday. It is amazing thing when you experience the fact that listening can be the greatest gift of all.
• 2 Days of Home Rehab.   It was one of those weeks where there was some major self-talk needed. But in the end, I knew it has to be non-negotiable…so I got off my booty and put one foot in front of the other.
• I saw Dr. Rosen, my shrink on Thursday. I had an ah-ha. And tears. and then a weight lifted. Taking care of your mental well being is so important, friends. I cannot say it enough.
• I napped two days this week! Woot!

1. Medical Stuff:

• 1 Day of PT. It was a “calm down my ribs” kinda session. Plus elliptical and thoracic exercises.
• 2 Days of Home Rehab.
• 1 OMM appointment for cranial-sacral therapy.
• My body is still anti-nap. I don’t understand.

Well, I am another year older!

1. Medical Stuff:

• 3 Days of Home Rehab. Treadmill and recumbent bike, with some light weights and strengthening exercises thrown in!
• My PT was out of town this week…
• No doctors either. Pretty quiet week. I like those : )
• I scheduled my next Dr. Grubb appointment. I was supposed to see him in November, but I could not get in until mid-January. Actually, that’s not bad for him.
• My body has decided this week it does not need naps. I disagree. A lot.

1. Medical Stuff:

• I felt SO much better this week. Thank you, antibiotics!
• 2 Days of Home Rehab. Treadmill, Recumbent Bike, and floor strengthening exercises.
• 1 Day of PT. Elliptical, treadmill, and many foam roll exercises.
• I saw Larry on Tuesday. My ribs were a mess, but were finally behaving once Larry worked on me…Sometimes I think my ribs really hate me : )