What. A. Week. I feel like I am now just catching my breath…So much wonderful zebra-ing this week. It was all so worth it, but now it is recovery time this weekend. I’m not gonna lie…this girl is pretty exhausted.

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• Zero doctors!
• Not a lot of sleep.

1. Medical Stuff:

• 1 Day of PT. Needed the tough love.
• 2 Days of Home Rehab.
• I saw Larry on Friday for my monthly appointment to touch base and for cranial and other manipulative medicine. If my joints could talk, they would thank Larry every single time.

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab
• No doctors and almost a nap each afternoon. That never happens!  Bliss.

Happy May! Happy EDS Awareness Month!

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab with cardio done OUTSIDE with warmer temps and sunshine.
• I saw my shrink on Thursday. It had been a month. It was time.

1. Medical Stuff:

• 1 Day of PT…2 C’s & 1 S: Cardio, cranial, and strengthening.
• 1 Day of Home Rehab.
• My first yoga class! I modified some, but I was able to do the majority of the class. I am looking forward to learning the poses and physical movements, but what speaks to me the most is the mind/body/spirit connection; learning how to slow down, breathing techniques, truly being present, and learning how to let go. All areas of my life I need work on : )
• I saw my OMM doc on Thursday. She worked from my toes to the top of my head, to make sure everything was where it’s supposed to be. I also had ear acupuncture again, since I received so many benefits last time.