I have to be honest.  This was a tough week for me…a lot of fatigue, a lot of POTSiness, a lot of back and neck pain.  It was one of those weeks that I felt like I was in survival mode. 

1.  Medical Stuff:

• No PT.  My therapist was out of town all week.
• 3 Days of Home Rehab.
• I saw my OMM doc for a lot of cranial work.

I have never ever been this late before!  I got back from Boston yesterday, taught and did rehab today, and am now using my last “spoon” for the day to get this post up since it is bugging me that I have not done it yet…

1.  Medical Stuff:

• 1 Day of PT.  I did leg springs for the first time on the total gym.  The next day I was S-O-R-E.  That’s some tough love from my PT.
• 2 Days of Home Rehab.  

1.  Medical Stuff:

• 2 Days of Home Rehab.
• 1 very POTSy day at PT.  I had to cut my cardio short by 10 minutes so I ended up adding it on to today’s treadmill workout.