Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Dr. Grubb Research Fund’

Five For Friday 8/30/19, 9/6/19, 9/13/19, 9/20/19

Written by Katie. Posted in Five For Friday, Uncategorized

FOUR WEEKS. FOUR. That is a record! I’d like to say I’ve been slacking, but living in the moment, working hard to be the best Mama, wife, friend, and self I can be, and passing out by 8:30┬áis more accurate.

1. Medical Stuff:

  • PT. My hip is doing so much better. I think it’s a combo of things; eating clean, exercising, the right manipulative medicine, prolo, and holding Lucia differently. I’m feeling relieved to think that I finally turned a corner.
  • Home Rehab. I’m running again. Not all running but run-walk intervals and it feels pretty darn good. Also, strengthening and more strengthening.
  • A couple of shrink appointments.
  • Dentist appointment. 37 and still no cavities!

Five For Friday 3/16/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 day of PT. Pretty typical session. Cardio. Strengthening. Circuits. My PT worked my ribs back into place. I ended with heat and stim.
  • 2 Days of Home rehab. Still no treadmill for those following along…they dropped it AGAIN. So, back outside hitting the pavement, a couple of 21 Day Fix workouts, and light weights, and full body strengthening.
  • Every time I get new glasses with a small change in my prescription they make me feel nauseous and carsick. Well, this happened again on Wednesday when I picked up my new reading glasses. I am going to try and wear them in small doses this weekend but my gut says I will most likely be back at their office next week : (