Two Thursdays ago, Brad and I headed to South Bend to see Dr. Lavallee.  It had been a whole year since my last visit with him.  I was not only ready to discuss a bunch of EDS things, but I was really looking forward to spending some time with Dr. Lavallee, himself. 

As I think about the post I just published, something is bothering me.  I feel like I need to back up a bit, because I feel like I made “exercising” with POTS and EDS sound like such a simple thing to do.  And if you have POTS and/or EDS, you know that it is definitely NOT easy.

I wish they had bumper stickers that said this.  Because it’s true.  Very, very true.

This is something I never thought I would say.  But that’s life.  It can change on you in an instant.

Thank you to everyone who reached out this week.  It means a lot.  The week has been a tough one, I’m not gonna lie.  After my heating pad caught on fire last night, it was the final straw that sent me into a frazzled, overwhelmed mess. 

Heating Pad.

Ice.