1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• I saw my shrink on Tuesday. Mental health…just as important as physical health!
• I saw one of my OMM docs on Thursday. My left side was way out of whack. Thankful for gentle manipulative medicine to get me back in place.
• I’ve been struggling with a Gastroparesis flare this week. Hoping it will pass much sooner than later.

1. Medical Stuff:

• 1 Day of PT. Cardio, scap strengthening, and gentle manipulation on my neck.
• 2 Days of Home Rehab. High incline treadmill work and floor strengthening with light weights.
• I had an OMM appointment on Thursday. My jaw and sacrum were dislocated so she spent the time working on getting me back into place.

1. Medical Stuff:

• I saw Dr. Rosen (shrink) on Tuesday. I love my hours with him.
• 1 Day of Home Rehab.
• No PT. Bad week for getting in my workouts. : (

1. Medical Stuff:

• 1 Day of PT. Cardio, scap exercises, and OMM on my jaw.
• 1 Day of Home Rehab. Treadmill, light weights, floor strengthening.
• I saw my dentist for a 6 month cleaning. No cavities!
• I saw Dr. Grubb on Wednesday. It was a long day, but a valuable day. I just love that man as a doctor and a person. Basically, my management plan for POTS is remaining the same EXCEPT now I have a prescription to get hydration infusions every week to help increase my blood volume, and hopefully make me less symptomatic. You have no idea how excited I am about this! There have been so many times when I have known in my heart that I needed fluids to help my flares, but was sure if I walked in somewhere and asked for fluids, I would not be taken seriously. I am hopeful that these infusions will improve my functionality. So grateful.
• Insomnia struggles. Have I mentioned that I hate insomnia struggles?

Happy New Year!!!

1. Medical Stuff:

• It was a pretty lazy week all around. I had to cancel PT on Tuesday because I woke up with the stomach flu. Eleven family members out of fourteen got it. That bug was no joke.
• 1 Day of Home Rehab which included a 3 mile walk with my sister’s pitbull.
• No doctors.