1. Medical Stuff:

• 1 Day of PT. Neck flare, but electrical stim and heat took the edge off.
• 1 Day of Home Rehab. Treadmill & strengthening exercises.
• I saw Larry on Tuesday. I had stomach acupuncture while he did gentle manipulations on my first rib up to my C1. He put in the leave in acupuncture needles in my belly. Last time, they lasted exactly one week. We will see this time…
• I saw Dr. Rosen after my Larry appointment. It seriously is the best combination of doctor appointments…I work on my body, and then go work on my mind. Ahhhhh. I am so grateful for both of them in my life. Cannot say it enough.

1. Medical Stuff:

• 1 day of PT. I’m doing a lot more circuit work for stabilization and cardio right now.
• 2 Days of Home Rehab. Treadmill, recumbent bike, and floor exercises.
• I saw Dr. Winkler, one of my OMM docs on Thursday.. She worked on releasing my diaphragm. It’s been getting stuck lately…
• Rough nap week. Hopefully I will get back on track next week so I am not a zombie at night.

Vacation week is over…: ( Trying not to be too sad…we made some pretty incredible memories.

1. Medical Stuff:

• Not much going on, on the medical front this week. No docs, no PT, and I pretty much failed on home rehab while I was away. Sigh. Back at it TODAY. NO excuses.
• Still waiting for my Domperidone. It is coming from England, to Canada, and then to me. Hopefully any day now…

Short and sweet…I’m still recovering from Allie and Gabe’s wedding : )

1. Medical Stuff:

• 2 Days of Home Rehab. PT starts again in August.
• Prolotherapy with Dr. Cantieri in Indiana. He attacked my ribs with the needle, and I was never happier to feel all of those pokes…

1. Medical Stuff:

• 2 Days of Home Rehab.
• Well, my break from PT has come to an end. I will be starting a new place next week. I have mixed emotions about this. Hoping it goes well…and the PTs are eager to learn.
• I saw Larry on Tuesday. He mostly focused his manipulations (OMM) on my lower ribs since I have been struggling with them quite a bit lately. I left with my ribs wrapped with ace wraps. My body appreciates the compression when I have flares like this one. Larry also decided it was time for me to try out a new PT place…sometimes I need a kick in the butt to try something new, and he is giving me that kick…Love the tough love.