1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• I had my monthly Dr. Larry appointment on Tuesday. We worked on updating my needed work accommodations for the approaching school year.  He also did his usual magical OMM on my ribs, neck, and head. These appointments are like tune-ups to help me function until the next appointment.
• I saw my shrink on Monday. Love him. Love gaining perspective with him.

1. Medical Stuff:

• 1 Day of Home Rehab.
• Lots of DC walking. Does that count as rehab? : ) I have a feeling my therapists would say no…
• No PT or doctors since I was gone.
• It was an insomnia week. Hoping to get my sleep back on track ASAP.

I always said I wanted a tattoo. I just didn’t know what I wanted forever. It was that word, “forever” that got me every time I thought about it. What could I put on my body that would still mean something to me when I was 70? 100?

I liked the way a simple word looked. If you go to my Pinterest page, you will find that over the year, I had pinned a few word tattoos. Faith. Courage. Love.

But again, the “forever” was the thing that got me.

1. Medical Stuff:

• Snowmageddon and the Polar Vortex cancelled PT.
• I got in 3 days of Home Rehab.
• I had prolotherapy Friday morning. (Post to come).
• I saw the gyno Friday afternoon and scared the nurses because my heart rate was over 200 sitting. I am wondering if it was a response to being in pain from the prolo? Right now, I still have quite a bit of pain, but my heart rate is 70. Having POTS is so strange. You never know what your body is going to do. SIDENOTE: Remind me not to schedule other appointments on prolo days. Not sure what I was thinking on that one…

I believe in goals instead of resolutions! Here they are; 2014 style!

1. Raise more money at this year’s benefit concert than last year’s for invisible illness awareness and research.
2. Learn how to delegate better.
3. Visit the Spisak’s in Cincinnati.
4. See someone new in concert.