1. Medical Stuff:

• 1 Day of PT. We are starting to begin more challenging interval training. Wish me luck ; )
• 3 Home Workouts. I have been trying to get outside more lately.
• Saw the dentist for my 6 month cleaning. Almost 36, and still no cavities. Gotta keep the streak going!

1. Medical Stuff:

• Recovery, recovery, recovery. NO PT, no home rehab. (I wasn’t allowed to because of the septoplasty, so just good ol’ RECOVERY.
• Monday, I had to get my nose splints out at the hospital. Holy crapballs, those things must have been up my brain hole they were so ginormous. Good thing it went so fast…or I may have slapped my extremely nice doctor. I have so much less pressure now, which is awesome. Feels like I lost a few pounds!

1. Medical Stuff:

• 1 OMT Appointment.
• 1 Day of Home Rehab.
• 1 Day of PT. So much sweat!
• I finally had the septoplasty (my deviated septum was corrected) on Wednesday. After a year of various tests and discussing it, I pulled the trigger and went for it.
• Lots of fun recovery time for my nose. The first few days were no picnic, but life is getting much better day by day.

1. Medical Stuff:

• I saw my shrink on Tuesday. Growth. Breathing. Perspective. GROWTH.
• I had my pre-op at my ENT for my nose surgery coming up next Wednesday. I also had labs drawn for it, and the over-the-phone pre-op with one of the surgical nurses. I’m pretty sure this will NOT be the highlight of my summer. Let’s just get this over with, shall we?
• 1 Day of PT. Back at it after recovering from NYC! 4 cardio miles, lots of strengthening in a core circuit, stim, heat, and OMT.

1. Medical Stuff:

• Was a nice, quiet week on the medical front.
• 2 days of Home Rehab.
• 1 Day of PT.
• That is IT.