1. Medical Stuff:

• 2 Days of PT. I added an SI belt to my repertoire of braces. We had a good laugh over the fact that I am doing a 5k and I may just show up in my back brace, SI belt, and neck collar. You gotta laugh, peeps.
• One shrink appointment.
• Sciatic pain is no joke. Working on it, but I have a feeling I also need prolotherapy in that area. To Indiana, I go…ASAP.

1. Medical Stuff:

• Two PT sessions. I feel like I am finally getting stronger and my lower back in general is feeling better. Just need to tackle my left sciatica and SI joint and I’ll be like brand new ; )
• Two Home Rehabs. Light walking and strengthening. Lots of foam rolling.
• Two Shrink appointments. I am back to weekly for the time being. It’s a good thing.
• I had my first infusion since pre-pregnancy days. My POTS came back with a vengeance a couple of weeks ago which has forced me to put my health in the forefront.
• One primary care appointment.

1. Medical Stuff:

• One day of PT. Feeling stronger each session. I wish the scale would reflect that…trying to give myself patience and grace that my body grew a human and it will take time to get back to my “old” body, but some days it’s super hard.