It was really tough week. I’m gonna leave it at that. I am thankful it is now the weekend and I have the chance to take a big breather.

1. Medical Stuff:

• 1 Day of PT. First day back since teaching. It was tough at times, but I was able to push through.
• 2 Days of Home Rehab. Treadmill, recumbent bike, light weights, floor strengthening, and the foam roller. You know the drill…
• I saw my shrink on Wednesday. Much needed. Mental health is JUST as important as physical health. Always.

1. Medical Stuff:

• I saw Dr. Rosen (shrink) on Tuesday. I love my hours with him.
• 1 Day of Home Rehab.
• No PT. Bad week for getting in my workouts. : (

1. Medical Stuff:

• 1 Day of PT. I did a lot of lower body circuit work for the first time. Plus electrical stim, and my PT did thoracic OMM.
• 2 Days of Home Rehab.
• No doctors.

1. Medical Stuff:

• I felt SO much better this week. Thank you, antibiotics!
• 2 Days of Home Rehab. Treadmill, Recumbent Bike, and floor strengthening exercises.
• 1 Day of PT. Elliptical, treadmill, and many foam roll exercises.
• I saw Larry on Tuesday. My ribs were a mess, but were finally behaving once Larry worked on me…Sometimes I think my ribs really hate me : )

Happy April, Zebra Friends and Fam!

Who’s cheering for the SPARTANS?! SO exciting! I love this BB team!

1. Medical Stuff:

• 1 Day of PT. Lots of cardio, strengthening, and cranial OMM.
• 1 Day of Home Rehab.
• No doctors!