1. Medical Stuff:

• 1 Day of PT! So much cardio…and a lot of scap training and strengthening.
• I had an OMM appointment on Thursday. Stupid ribs and OA joint (neck). It was very needed.
• I have officially made it through four weeks of school. I have to say that this week is the best I have felt since school started. Here’s hoping it continues to get easier.

1. Medical Stuff:

• Quiet week with 2 of my docs and my PT on vacay.
• 3 HARD workouts at home. I figure I better put it all out there while I am off from teaching, and have more energy.

1. Medical Stuff:

• I saw my shrink on Tuesday. Growth. Breathing. Perspective. GROWTH.
• I had my pre-op at my ENT for my nose surgery coming up next Wednesday. I also had labs drawn for it, and the over-the-phone pre-op with one of the surgical nurses. I’m pretty sure this will NOT be the highlight of my summer. Let’s just get this over with, shall we?
• 1 Day of PT. Back at it after recovering from NYC! 4 cardio miles, lots of strengthening in a core circuit, stim, heat, and OMT.

1. Medical Stuff:

• 1 Day of PT. Increased my circuit work after cardio.
• 2 Days of Home Rehab. I need a new playlist. My music is everything to get through rehab!
• NO DOCTORS. Amazing.

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• I had an infusion on Wednesday. I am starting to notice when I need to go. I begin to feel more POTS symptoms, and more fatigue. I am so grateful I am able to get fluids with ease. It really does feel like it helps reset my system.