1. Medical Stuff:

• 1 Day of PT. Core circuit, cardio, and OMT!
• 2 Days of Home Rehab. Interval training.
• I saw my shrink on Thursday. We adjusted my meds, and I talked. A lot. It is so crazy; I have been seeing my doc now for 18 years. More than half my life. And not ashamed one little bit. Proud, actually to be focusing on my mental health too.

Live. Love. Michigan.

A company I had not heard of until a few weeks ago, when my friend, Sara, posted a link to my Facebook wall asking if I wanted to vote. I was confused so I read further and saw that this company was asking for people to nominate their favorite Michigan non-profit for their Hold on to Hope Campaign.

I spend a lot of time on Facebook. A. LOT.

In fact, thinking of not having Facebook makes my hands sweat and gives me a knot in my stomach.

Addict, much?  I think so.

I’m in a funk.

There, I said it.

The first step is acknowledgement, right?

Happy Anniversary to us! 

I am proud of us. 

That pretty much sums up how I feel on our anniversary this year…and what a year it has been.