1.  Medical Stuff:

• 2 makeshift workouts on the deck at the beach house.

14-people

2-Lemon Custard Ice Creams

I spent the day at the University of Toledo to see the wonderful Dr. Bev for my 6 months POTS check-up.

We drove 2 hours.  Waited 2 hours.  Saw Bev for 25 minutes.  And drove home 2 hours.

Usually I see Bev or Dr. Grubb for over an hour,

• I’m back from Philly.  What a fabulous, hot girls trip!  Did I mention hot?  If these are June and early July temps,then I am scared for August.  My POTS is being a trooper, but it definitely does not like these 100 degree days one little bit.  Thank goodness for AC.

• The highlights of our trip included a visit to the Reading Terminal Market for lunch,