Still trying to figure out why I can’t post pictures! Gah, I hate technical difficulties! : )

1. Medical Stuff:

• 1 Day of PT. The usual…Cardio, strengthening exercises, and gentle manipulation. Especially on my ribs, neck, and jaw.
• 2 Days of Home Rehab.
• I saw my shrink on Tuesday. A healthy mind is just as important as a healthy body…I love my doc.
• I have a prolo date! Just a couple of weeks! I’m pretty stoked for all of those shots!

1. Medical Stuff:

• 3 Days of Home Rehab: Recumbent Bike, and floor strengthening.
• Zero doctors and zero physical therapy (my therapist is away right now).
• I am officially scheduled to see Dr. Lavallee in July! It will be my first time seeing him since he moved from South Bend to York, PA. The road trip will be a lot but I am confident it will be worth it. That man is one of my heroes.

1. Medical Stuff:

• 1 day of home rehab and zero PT. I spent a lot of time with my new BFF, the recumbent bike in my basement.
• 1 shrink appointment. 1 hour of perspective, reflecting, and clarifying.
• What a weird week! Soooooo I did this by dropping a table on my foot cleaning my classroom, which took up a lot of my week with workman’s comp paperwork and all of the questions that accompany that, along with 3 doctor’s appointments. After going back and forth about whether it was broken or not, the final verdict was I have an old break on the side of my foot (which does not hurt), but I just bruised the top of my foot. I am already out of my robo boot less and less. Feeling grateful and relieved I am not stuck in it for 6 weeks like they originally thought. 

1.  Medical Stuff:

• 3 Days of Home Rehab.
• Physical Therapy was canceled because my physical therapist was sick.  Lots of sickness going around lately!
• No doctors appointments this week.
• I had major issues this week with my POTS flaring, and therefore insomnia.  Sometimes my heart rate gets so high that it feels like I am running a marathon when I should be sleeping.  Insomnia then makes my POTS worse and it ends up being a vicious cycle.  So needless to say, it has been harder to function this week, but I keep telling myself that like everything else, “This too shall pass.”

1.  Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• 1 long walk