Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘WEGO Health’

Five For Friday 7/21/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Back at it, after nose surgery. And I was dripping sweat. Those are the best workouts. Heat, stim, and OMM too.
  • 2 Days of Home Rehab. More dripping. It felt good.
  • One WERQ workout in Chicago. I am obsessed. It needs to come to Lansing nowwwww please.
  • I saw my OMM doc on Friday. My ribs were NOT behaving. Now, they are behaving a teeny bit better. I think I overdid my arm workouts this week.
  • I saw my shrink on Monday. I’m running out of adjectives for that man. Extraordinary will do for today.

Five For Friday 7/14/17

Written by Katie. Posted in Five For Friday

Slow down summer! You’re half over!

1. Medical Stuff:

  • I had my Septoplasty post-op on Tuesday. Everything looked great, and I have officially “graduated.” Two weeks later, I am SO glad I did it. I can breathe out of my left side, and therefore breathe correctly for the first time ever.
  • I am able to work out again too! I got two workouts in this week. It’s crazy how fast you lose endurance and muscle. Time to get serious again.
  • I can blow my nose again, guys. If you haven’t been able to blow your nose for two weeks too, you know how HUGE this is. Ahhh.

Five For Friday 1/31/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT.
  • 2 Days of Home Rehab.
  • Zero docs. I will make up for that next week : )
  • My neck and ribs are still being stubborn, but at least I did not need to wear any braces this week! Gotta look for the positives!

Five For Friday 1/16/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 3 Days of Home Rehab. On Monday, my ribs were taped and I needed my neck brace. On Wednesday, I didn’t need anything to support my body. EDS and POTS are just plain weird and confusing sometimes.
  • I saw Larry on Monday. I was really hurting when I got to the office. He must have done something magical, as only Larry can do, because as the week went on, I started to feel like I could hold my head up again without my hand or a brace.

Five For Friday +1 11/22/13

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. We worked my core a lot more because of the recent troubles with my ribs subluxing.
  • 2 Days of Home Rehab. Again, with an extra emphasis on my core, plus cardio, weights, and floor exercises.
  • Zero doctor’s appointments.
  • Insomnia. Enough said. You all know how I feel about that.