Hello, September!

1. Medical Stuff:

• 2 Days of PT. We are really working on my cervical strength.
• 1 day of Home Rehab.
• A friend told me about how they love their Fisher Wallace Stimulator. Anyone else have any experiences with this, feedback, etc? I’m interested.

Trying to get this post in before the new week starts! I feel like I have been busier since school has gotten out…Not sure how that happened, but I am trying to fit everything in and still be able to function. Needless to say, I’m making sure I am getting in those non-negotiable naps each day!

1.  Medical Stuff:

• 1 Day of PT. Leg springs, arm bike, elliptical, floor work.
• 2 Days of Home Rehab.
• 2 Dance Practices. Half of the advanced routine to go and we will be ready to teach! Coaching begins Friday!

Oh hey there, blog. Remember me?  Sorry for the neglect…Life is crazy.  I am currently living in benefit planning land.  It’s fabulous. Interesting. Intense. A blessing. Stressful. And at times, it can be completely insane. But instead of making excuses, I’ll get right to the last couple of weeks…This will be a combined edition.  The top 10 of the last two weeks.

1. Medical Stuff:

• 2 sessions of Physical Therapy, with lectures on pacing, along with all of my exercises.  It is a beautiful thing when your therapist looks at you and says, “I know exactly what you need today. Sit down and listen.”
• One trip to urgent care due to POTS, stress, exhaustion, and dehydration. (Cue the physical therapy lectures).
• 5 Home Rehab sessions.
• One telephone conversation with Dr. Larry about what I need to do for me to survive.

1.  Medical Stuff:

• 1 Day of PT.  Reformer and manipulative medicine on my hip. It always flares up when I overdo it on the treadmill.
• 2 Days of Home Rehab.
• I battled gastroparesis most of the week, which meant a lot of soup, water, and applesauce, but by Thursday my stomach was feeling almost back to normal.  

There’s a lot swirling around in this head of mine.

You should see my to-do list.  It’s pretty scary.