This past week has been one of the craziest, most exhausting, wonderful weeks I have had in a long time.  I stepped out of my comfort zone a LOT this week.  As I sit here and type

Whoa! March already? How did that happen?!

1.  Medical Stuff:

• 2 Days of Home Rehab.
• 1 day of PT.  We worked a lot on my hip.
• While my hip is experiencing this flare, I am looking for a recumbent bike, since it would provide me with the ability to do the cardio I need to fight POTS, without putting much stress on my hip.  Anyone know of one they would recommend?  Or better yet, anyone looking to get rid of one?

1.  Medical Stuff:

• 1 Day of Home Rehab :/
• 1 Session of Physical Therapy.   We focused on my hip and my extremely tight IT bands.  My therapist wants me to come twice a week (instead of once) until my hip pain/instability calms down.
• I had an OMM appointment on Thursday.  My tailbone and sacrum were twisted so my doc concentrated on getting those back in place.  She also did some cranio work. 

1.  Medical Stuff:

• 3 Days of Home Rehab.
• No PT. My PT was on vacation all week.
• I saw Dr. Rosen.  It had been a while and was a very timely visit.  Basically the quote of the hour (or theme, I guess you could say) was “Uncertainty is a bi%$#.”  This zebra HATES uncertainty.

1.  Medical Stuff:

• 3 Days of Home Rehab.
• 1 crappy day of PT.  That will have to be a totally separate post.  Long story.
• I got my flu shot.  My pulmonologist will be happy.