Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Author Archive

The Reveal

Written by Katie. Posted in Goals, My Creations, Zebras

One of Allie and my projects for the summer was to turn my train wreck of a basement into the Life as a Zebra office.

If you had gone into my basement two weeks ago, you most likely would have gotten swallowed up into one of the many black holes, never to be seen again.  

Five For Friday 7/19/13

Written by Katie. Posted in Five For Friday

1.  Medical Stuff:

  • 1 Day of PT ~ mostly OMM.  I was struggling. A sign I need to slow down a bit.
  • 2 Days of Home Rehab.
  • 1 OMM appointment: cranial-sacral therapy.
  • My POTS is definitely not appreciating this heat wave.  It can cool down any time now.  

Five For Friday 7/5/13

Written by Katie. Posted in Five For Friday

1.  Medical Stuff:

  • 1 Day of PT.  Elliptical, mat exercises, and major jaw and neck OMM.
  • 2 Days of Home Rehab.  Treadmill, balance work, mat exercises, glute fires, light weights, scap fires.
  • I had prolotherapy on Wednesday.  You can read about it here.