1.  Medical Stuff:

• 1 Day of Home Rehab :/
• 1 Session of Physical Therapy.   We focused on my hip and my extremely tight IT bands.  My therapist wants me to come twice a week (instead of once) until my hip pain/instability calms down.
• I had an OMM appointment on Thursday.  My tailbone and sacrum were twisted so my doc concentrated on getting those back in place.  She also did some cranio work. 

1.  Medical Stuff:

• 2 days of Home Rehab.
• 1 Day of Physical Therapy.  I had my first day back after two months off.  Basically this appointment was focused on setting goals.  One goal that my PT and I made together is to be able to stand in place for a longer amount of time.  Standing in place for more than a couple minutes is one of the hardest things for me to do.
• I had quite the POTSy week.  Maybe I am trying to do too much?  That’s what my body seems to be telling me.

1.  Medical Stuff:

• 3 Days of Home Rehab: Treadmill walking at an incline and strengthening.
• I had my monthly check-up with Larry.
• Today was my 11th (I think) prolotherapy appointment.  It was an eventful one full of hip, rib, neck, and scap injections, paired with a reaction to the numbing medication.  Fun times.

1.  Medical Stuff:

• 2 Days of Home Rehab.
• I was supposed to start back at PT again on Thursday, but ended up going to a funeral, so my new start date is now on February 16.
• I had my bi-weekly manipulative appointment.  My doc worked a lot on my stubborn ribs.  I think I am going to start calling her “magic fingers.”

1.  Medical Stuff:

• 3 Days of Home Rehab.
• I had my 6 month follow-up with Bev (Dr. Grubb) for POTS on Monday.
• I had my yearly EDS follow-up with Dr. Lavallee on Thursday.
• My ribs feel like they are going to collapse.  Not cool.  Not cool at all.

After a week of traveling, teaching, appointments, and rehab, this pretty much sums it up for me tonight…