This was a long week…and I’m still standing…barely…oof.

1. Medical Stuff:

• Had my annual pulmonary appointment and breathing testing. I am all good for another year.
• 2 Days of PT. My ribs and stomach sucked this week which is the reason for two appointments instead of one. I definitely needed more OMT. Stubborn ribs.
• 1 Day of Home Rehab. Running with my collar. I did okay despite my ribs.

April! Already one week in! Howwwwwwwwwwwww?

1. Medical Stuff:

• No PT. My PT is in Mexico.
• 3 HARD Home Rehab workouts. Trying to tone more; especially my back, thighs, and core.
• Had my bi-annual echo to make sure all is good with my heart. EDS can affect anything so it’s important I get an echo every couple of years. I will get the report in a week. Oh yea, the hospital had a code red while I was there. Never dull.
• I had an infusion Wednesday night. I made the most of it with trashy TV, warm blankets, and fun nurses to chat with.
• I saw my shrink on Thursday. Are you gathering how sexy my spring break has been? ; )

Whew! March just got here, didn’t it?! What the heck.

1. Medical Stuff:

• 1 Day of PT. I worked out HARD. I love that feeling of dripping sweat.
• 2 Days of Home Rehab. Intervals again on the treadmill and floor strengthening.
• I had an OMT appointment and got 3 trigger point injections. I’m finding those injections are good for interrupting the pain cycle.

1. Medical Stuff:

• 1 Day of PT. I killed it this week. Back to cardio and lots of strengthening. Woot.
• 2 Days of Home Rehab. Intervals on the treadmill=lots of sweat.
• I saw my new primary care doc. So happy I switched. She rocks.
• I went to the doc because I convinced myself that I had skin cancer on my face. Turns out it’s an age spot. Nice.

Short & sweet since I’m late, late, late…

1. Medical Stuff:

• Bad back week. Oof.
• No Home Rehab. I thought it was best to rest.
• 1 Day of PT. No exercise. Just OMT and stim and heat. Didn’t want to push it.
• 1 hour with my beloved shrink.