1. Medical Stuff:

• 1 day of PT. I’m doing a lot more circuit work for stabilization and cardio right now.
• 2 Days of Home Rehab. Treadmill, recumbent bike, and floor exercises.
• I saw Dr. Winkler, one of my OMM docs on Thursday.. She worked on releasing my diaphragm. It’s been getting stuck lately…
• Rough nap week. Hopefully I will get back on track next week so I am not a zombie at night.

1. Medical Stuff:

• 1 Day of PT. I did a lot of lower body circuit work for the first time. Plus electrical stim, and my PT did thoracic OMM.
• 2 Days of Home Rehab.
• No doctors.

1. The illness(es) I live with are: Ehlers-Danlos Syndrome Type 2/3, Dysautonomia (POTS or Postural Orthostatic Tachycardia Syndrome), and Gastroparesis.

Well, I am another year older!

1. Medical Stuff:

• 3 Days of Home Rehab. Treadmill and recumbent bike, with some light weights and strengthening exercises thrown in!
• My PT was out of town this week…
• No doctors either. Pretty quiet week. I like those : )
• I scheduled my next Dr. Grubb appointment. I was supposed to see him in November, but I could not get in until mid-January. Actually, that’s not bad for him.
• My body has decided this week it does not need naps. I disagree. A lot.

1. Medical Stuff:

• I felt SO much better this week. Thank you, antibiotics!
• 2 Days of Home Rehab. Treadmill, Recumbent Bike, and floor strengthening exercises.
• 1 Day of PT. Elliptical, treadmill, and many foam roll exercises.
• I saw Larry on Tuesday. My ribs were a mess, but were finally behaving once Larry worked on me…Sometimes I think my ribs really hate me : )