1. Medical Stuff:

• Two Tuesdays of PT.
• I made a prolotherapy appointment. I should not be this excited for shots…
• Continuing the battle of finding balance…maybe that’s just called motherhood. I’m thinking so…; )

1. Medical Stuff:

• 3 days of Home Rehab. Kicked my own a$$ on Labor Day. It was rough, but I like to do that on days I know that I don’t need much energy to do anything else. I like to see what I can do and just how far I can push.
• I had acupuncture on Thursday. Pretty sure I was knocked out in a matter of minutes.
• I’m going into my 22nd week. More than halfway there!

Happy Birthday, America!

1. Medical Stuff:

• One day of PT. First time back on the elliptical after being out of the boot. Also, I worked a lot on scap fire exercises.  My traps love to fire instead of my scaps which gives me a lot of the neck pain (and therefore, headaches) I experience, so it’s a matter of me consistently retraining my scap muscles to do the work.
• 2 Days of Home Rehab.
• 1 Shrink Appointment. Striving for balance in all areas of life.

Rose: The kids.

Thorn: Waking up to an alarm clock again.

Rose: Working with some of my best friends.

This is the challenge for me at the moment.  Finding a balance to be able to accomplish what I need to accomplish, and what I want to accomplish.