Happy May! Happy EDS Awareness Month!

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab with cardio done OUTSIDE with warmer temps and sunshine.
• I saw my shrink on Thursday. It had been a month. It was time.

1. Medical Stuff:

• 1 Day of PT…2 C’s & 1 S: Cardio, cranial, and strengthening.
• 1 Day of Home Rehab.
• My first yoga class! I modified some, but I was able to do the majority of the class. I am looking forward to learning the poses and physical movements, but what speaks to me the most is the mind/body/spirit connection; learning how to slow down, breathing techniques, truly being present, and learning how to let go. All areas of my life I need work on : )
• I saw my OMM doc on Thursday. She worked from my toes to the top of my head, to make sure everything was where it’s supposed to be. I also had ear acupuncture again, since I received so many benefits last time.

Happy April, Zebra Friends and Fam!

Who’s cheering for the SPARTANS?! SO exciting! I love this BB team!

1. Medical Stuff:

• 1 Day of PT. Lots of cardio, strengthening, and cranial OMM.
• 1 Day of Home Rehab.
• No doctors!

This one is gonna be short and sweet. I have a to-do list the size of an elephant.

1. Medical Stuff:

• 1 Day of home rehab and no PT. Definitely not enough. Feeling it in my joints.
• No eye twitch (Henry) in a week! Ear acupuncture is magical!
• I saw my shrink on Thursday. As always, that hour helped me breathe better and see things more clearly. Love my mental health time.

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• I had my monthly Dr. Larry appointment on Tuesday. We worked on updating my needed work accommodations for the approaching school year.  He also did his usual magical OMM on my ribs, neck, and head. These appointments are like tune-ups to help me function until the next appointment.
• I saw my shrink on Monday. Love him. Love gaining perspective with him.