1. Medical Stuff:

• I went to Sparrow on Monday thinking I was picking up equipment to redo my home sleep study and found out that since my insurance switched, I had to do an in-lab study. So about 5 hours later, I was hooked up to a million wires in my bed at Sparrow for the night. Surprisingly, I slept more than I thought I would and it wasn’t as traumatic as I thought it would be : ) I was told I will get the results in a week!
• 1 Day of PT. More core work after cardio.
• 1 Day of Home Rehab. Should have been 2-3. Need to step it up this week.

1. Medical Stuff:

• 1 Day of PT. Cardio, scap strengthening, and gentle manipulation on my neck.
• 2 Days of Home Rehab. High incline treadmill work and floor strengthening with light weights.
• I had an OMM appointment on Thursday. My jaw and sacrum were dislocated so she spent the time working on getting me back into place.

1. Medical Stuff:

• I saw Dr. Rosen (shrink) on Tuesday. I love my hours with him.
• 1 Day of Home Rehab.
• No PT. Bad week for getting in my workouts. : (

1. Medical Stuff:

• 1 Day of PT. It was a “calm down my ribs” kinda session. Plus elliptical and thoracic exercises.
• 2 Days of Home Rehab.
• 1 OMM appointment for cranial-sacral therapy.
• My body is still anti-nap. I don’t understand.

1. Medical Stuff:

• I had to cancel PT on Monday. I felt sick after school, and was worried about driving.
• 2 Days of Home Rehab.
• I saw my shrink on Tuesday. It was a needed appointment to talk meds, and figure out how to cope with this latest flare. Love him.
• I still had a week of struggling with POTS, and therefore sleep. I started a new med, and am really, really, REALLY looking forward to feeling like my body is somewhat cooperating with me again.