Many people often comment on how positive I am.  I do pride myself on the fact that I usually can find a silver lining in hard situations, and I don’t take myself too seriously.

But tonight I am struggling. 

Not because I had a bad day, or a bad POTS appointment.  In fact, I saw Dr. Grubb today, and my appointment went well, and I have to say that Dr. Grubb truly is an incredible man. 

But sometimes life smacks you in the face and it is overwhelming. And exhausting. And you feel vulnerable and defeated.

It seems I come across a lot more articles about POTS that are written in the UK, than the US.  I wonder why that is…Anyways, here’s the latest POTS article I found.  I tend to look for more info about POTS when I am struggling with it more myself.  I really hope that articles like this can continue to spread awareness.  Yay, Dr. Grubb!

http://www.telegraph.co.uk/health/8596450/How-gravity-can-knock-you-sideways.html

1.  Medical Stuff:

• 1 Day of PT
• 2 Days of Home Rehab
• Prolotherapy round 5 was on Tuesday on my left hip, lower back/rib area, upper back, and neck.
• I scheduled an appointment with Dr. Grubb for July 11.  When I saw Beverly, his NP, in April for POTS, she told me to call at the beginning of June to make a follow-up appointment with Dr. Grubb. Since I was told he had “more than a year waiting list” when I was trying to get into him in December, I did not think it would be possible to just call in June and get into him in July.  But it was super easy.  I could have seen him July 1st if I had wanted.  I guess when you are already an established patient, it makes a world of difference.

• 1 Day of PT~I did a new circuit that had me rotating through light treadmill work, light elliptical work, Body Gym squats, and toe raises…I also did arm and back strengthening, balance exercises and my PELVIC CLOCKS!
• 1 Day of home Rehab.
• I had prolo round 4 on Monday on my neck, upper back, mid back, and ribs.  I go back May 31st for round 5.
• On Wednesday I went to Toledo to see Dr. Grubb’s NP, Beverly, for POTS.  I am still working on this (long) blog post, but I will say that my appointment did not disappoint.  I left with a much better understanding of why my body is doing what it is doing, and hopefully ways to help better manage my POTS. 
• I filled a prescription for Midodrine for POTS.  I don’t start it for 2 more weeks though.
• My open toe compression stockings just came in the mail!  As soon as I try them on, I will grace you all with a picture. I better make sure my toes are pretty first!