1.  Medical Stuff:

• 1 Day of PT.  I have graduated to harder Pilates on the Reformer,

1.  Medical Stuff:

• 1 Day of PT: Elliptical, joint strengthening, and I had my re-evaluation to see how I am doing with my goals.
• 2 Days of Home Rehab: Treadmill and joint strengthening.
• I had an OMM appointment.  The top of my neck

This past week has been one of the craziest, most exhausting, wonderful weeks I have had in a long time.  I stepped out of my comfort zone a LOT this week.  As I sit here and type

1.  Medical Stuff:

• 3 Days of Home Rehab.  I did a lot of treadmill work this week.
• I thought I had an OMM, cranio-sacral appointment on Thursday.  When I got to my appointment,

1. Medical Stuff:

• 1 Day of PT.  I asked Katie to kick my butt and she delivered.  Sometimes I am not sure if the Reformer is a beautiful thing or an evil thing. The jury is still out.
• 2 Days of Home Rehab.  I’m happy to report that I did a much better job this week staying on top of doing my cardio and strengthening.  On to next week.
• No doctor’s appointments!

2.  Last Saturday,