1. Medical Stuff:

• 1 Day of PT! So much cardio…and a lot of scap training and strengthening.
• I had an OMM appointment on Thursday. Stupid ribs and OA joint (neck). It was very needed.
• I have officially made it through four weeks of school. I have to say that this week is the best I have felt since school started. Here’s hoping it continues to get easier.

1. Medical Stuff:

• Quiet week with 2 of my docs and my PT on vacay.
• 3 HARD workouts at home. I figure I better put it all out there while I am off from teaching, and have more energy.

I will say it again…this flu is NO Joke. The respiratory part just doesn’t want to leave me. I’m ready to part ways though. My ribs are REALLY ready.

1. Medical Stuff:

• No PT this week. Sick. Blah.
• No Home Rehab. Sick. Blahhhh.
• Brad and I were in Indiana on Wednesday. First, I had my TMJ checkup with Dr. Klauer. My mouthpiece is helping, and I decided it is in my best interest to have my septum fixed this summer. The left side of my nose is blocked because of a severe deviated septum and a large bone spur. So here’s the being able to breathe better! After that appointment, we raced over to Dr. Cantieri’s office where I had my first prolotherapy treatment in 7 months. A record! I had shots in my jaw, neck, upper back, lower back, and left hip. I like to call it my EDS tune-up.

What. A. Week. I have declared today a recovery day, where I move just enough so people know I’m alive.

1. Medical Stuff:

• 1 Day of PT. A lot of work on my thoracic. By the time I got to therapy on Thursday, my mid back was NOT happy with me.
• 1 Day of Home Rehab.
• I napped almost every day after school this week. So needed and always a cause for celebration.

1. Medical Stuff:

• 1 Day of Home Rehab. Ugh. Not. Enough.
• Had to cancel PT on Tuesday because I was POTS-yyyyy and did not want to waste on of my sessions. Sigh. Hoping to get totally back on track this week. My body needs it.
• I saw my shrink for an hour on Thursday. That hour felt like two minutes. Oof.
• I had an OMM appointment on Friday. It had been a while because of various circumstances. Trying to figure out how to get more frequent visits in, since it is my main source of pain management.