1. Medical Stuff:

• One day of PT. Sciatic, sciatic, sciatic…Frustrated.
• 3 Days of Home Rehab: Treadmill, weights, and lots of toe rises and squats.
• Quiet doctor week.

1. Medical Stuff:

• NO PT this week so I was on my own. 3 Days of HARD Home rehab. I especially upped the intensity on the treadmill and recumbent bike, and you bet I was one sore cookie. But it felt good…and it REALLY felt good to accomplish new goals.
• I had an OMM appointment on Thursday. I know I need some prolotherapy on my left side, for stabilization, but for right now, rehab and OMM is going to have to do until Brad and I can get to Mishawaka.

1. Medical Stuff:

• 1 Day of PT. We are starting to begin more challenging interval training. Wish me luck ; )
• 3 Home Workouts. I have been trying to get outside more lately.
• Saw the dentist for my 6 month cleaning. Almost 36, and still no cavities. Gotta keep the streak going!

1. Medical Stuff:

• 1 Day of PT. Back at it. Lots of cardio, strengthening, electrical stim, and OMM.
• 3 Days of Home Rehab. Hard workouts. Different workouts. I’ve been so sore.
• I saw Dr. Rosen on Tuesday. Talked about some med switches and the theme was the “grays” in life. Grays are super hard for me.

1. Medical Stuff:

• Back to the eye doctor. Back on antibiotic drops. What the heck? Why won’t this infection go AWAY?
• 1 Day of PT. Strengthening, stim, and OMM.
• 2 Days of Home Rehab.
• 1 Infusion. Thank goodness I have access to this treatment for POTS.