March!

1.  Medical Stuff:

• 3 Days of Home Rehab.  Treadmill, light weights, exercises, glute fires, balance work, light stretching…the usual.
• I had an OMM appointment.  We worked on my hip, ribs, and my doctor did some cranial-sacral work (one of my loves).
• I had another prolotherapy treatment on Friday.  More to come on that.

What a crazy, beautiful, exhausting week!

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• Zero doctor’s appointments.

1.  Medical Stuff:

• I had a gyno appointment on Monday.  I told Max that this was an appointment I’m sure he didn’t want to shadow and film.  He agreed.
• I saw Larry on Tuesday.  I was in major need of some OMM, or as I like to call it, “Larry magic.” He worked from my neck to my tailbone.  I felt like a different person leaving the office.

1.  Medical Stuff:

• 3 Days of Home Rehab.
• Physical Therapy was canceled because my physical therapist was sick.  Lots of sickness going around lately!
• No doctors appointments this week.
• I had major issues this week with my POTS flaring, and therefore insomnia.  Sometimes my heart rate gets so high that it feels like I am running a marathon when I should be sleeping.  Insomnia then makes my POTS worse and it ends up being a vicious cycle.  So needless to say, it has been harder to function this week, but I keep telling myself that like everything else, “This too shall pass.”

• I’m back from Philly.  What a fabulous, hot girls trip!  Did I mention hot?  If these are June and early July temps,then I am scared for August.  My POTS is being a trooper, but it definitely does not like these 100 degree days one little bit.  Thank goodness for AC.

• The highlights of our trip included a visit to the Reading Terminal Market for lunch,