1. Medical Stuff:

• 1 Day of Home Rehab.  I really failed this week at finding the energy or the time to rehab. This obviously has to change.
• No PT. My “break” is almost over.
• No doctor’s appointments.
• I spent Labor Day going to Urgent Care not once, but twice, for an infected toe from a pedicure. Long story.
• Insomnia. Sigh. You all know it’s my fave (insert sarcasm here). I have to keep reminding myself that, “this too shall pass.”

1. Medical Stuff:

• 4 Days of Home Rehab.  Since I am still off from PT for a little longer, I am much more limited with equipment, so therapy has consisted of a lot of treadmill or outside walking with steep inclines, a lot of joint strengthening exercises (supermans, glute fires, squats, etc.), and a lot of light weight lifting for my upper body.
• Zero doctors appointments this week AND next week (so I can get used to school).  Amazing.

What a difference a week makes.

Last Saturday at this time, I was in a cocktail dress, with my hair and makeup done, surrounded by so much love and support, hosting Life as a Zebra Foundation’s second annual benefit concert with my sister.

This Saturday, I have just woken up, I am sitting with heating pads on my back and neck, and I am in my sweats, blogging and watching Knocked Up.

I am not complaining.  Both are spectacular feelings. 

1.  Medical Stuff:

• 2 Days of Home Rehab. I should have gotten another day in…Sigh.
• My physical therapy was canceled. My PT was sick.

I’ve never missed a Five For Friday.  Due to the fact that I admittedly have issues, I have to post last week’s for my own peace of mind so at least it’s documented.  Otherwise, I may lose sleep.  I know, I know…Issues, I tell you.

1.  Medical Stuff:

• 1 Day of Physical Therapy.  Lots on the Reformer!
• 2 Days of Home Rehab.
• 1 OMM Appointment for cranial-sacral therapy and an OA release on my neck.